Forthcoming Events

Tai Chi

GENTLE EXERCISE FOR ALL(MEN AND WOMEN!)

TAI CHI FOR HEALTH

To Improve: Flexibility, balance, coordination, mental focus and wellbeing

Instructor: MARILYN CLARKE; Retired Physiotherapist, Trained with the Tai Chi for Health Institute. Advanced Instructor withTai Chi Union of G.B.07760757947

Come along and try it out. Wear flat shoes and comfy clothes; no lying on the floor involved.

Starting 19th September, regular classes will run on Tuesday mornings 9:30 - 10:45 at a cost of £5.

Telephone: 07760757947

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